By Ingredient
BreakfastEgg
Pate
Beef
Bread
Cheese
Chicken
Dessert
Fish
Lamb
Pasta
Pork
Sauce
Soup
Vegetarian
Styles
South AfricanAmerican
Chinese
English
French
German
Greek
Indian
Italian
Mediterranean
Mexican
Moroccan
Thai
Seafood Casserole Recipe
|
|||||||
Avg Rating: Recipe not yet rated. | Contributed by - Rose | ||||||
Main |
Fish | Style |
Mediterranean | ||||
Cooking Time |
0.25 hour(s) | Prep Time |
0.25 hour(s) | ||||
Serves |
4 people | ||||||
|
|||||||
200g White Fish 200g Salmon(and/or other fish) 200g Scallops(and/or mussels) 100g Shrimp/Prawns 1 can Diced Tomatoes(no juice) 1/2 cup sliced Mushrooms 1 stick of Celery 4 garlic Cloves 1 squeezed Lime or 1/2 lemon 1/2 Onion chopped 2 Bay Leaves 1/2 teaspoon Dill (herbs) 1/2 cup White Wine some Parsley, black pepper & hot pepper (cayenne) to taste Note : 1 portion of fish serving. |
|||||||
|
|||||||
Saute Onion in vegetable oil for 2 minutes. Add Celery, Mushrooms, Bay Leafs and Dill - saute 2 more min. Add Tomatoes - simmer 10 min. Add white Fish, salmon, some White Wine - cook 3-4 more min. Add Scallops and/or mussels, Hot Pepper - cook 5 minutes Add Shrimps, Lemon Juice, Garlic, some Parsley and Black Pepper - cook 2 minutes (3min. if frozen). Before serving garnish with more Parsley and garlic. Serve over rice or spaghetti noodles and a side salad. |
|
||||
No comments have yet been made. |
Login
Recent Additions
- Oxtail And Red Wine Casserole
- Pan Fried Chicken, Mushrooms And Spinach
- Black Olive Tapenade
- Chicken Saltimbocca With Sage And Bacon
- Moroccan Lamb Tagine
- Homemade Pesto Sauce
- Curried Noodles
- Maizemeal Pie Crust (Grits)
- Cinnamon Rolls.
- Maizemeal Bread (Polenta Bread)