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Seafood Casserole Recipe



Seafood Casserole

Fish Mediterranean
0.25 hour(s) 0.25 hour(s)
4 people
200g White Fish
200g Salmon(and/or other fish)
200g Scallops(and/or mussels)
100g Shrimp/Prawns
1 can Diced Tomatoes(no juice)
1/2 cup sliced Mushrooms
1 stick of Celery
4 garlic Cloves
1 squeezed Lime or 1/2 lemon
1/2 Onion chopped
2 Bay Leaves
1/2 teaspoon Dill (herbs)
1/2 cup White Wine
some Parsley, black pepper & hot pepper (cayenne) to taste
Note : 1 portion of fish serving.
Saute Onion in vegetable oil for 2 minutes.
Add Celery, Mushrooms, Bay Leafs and Dill - saute 2 more min.
Add Tomatoes - simmer 10 min.
Add white Fish, salmon, some White Wine - cook 3-4 more min.
Add Scallops and/or mussels, Hot Pepper - cook 5 minutes
Add Shrimps, Lemon Juice, Garlic, some Parsley and Black Pepper - cook 2 minutes (3min. if frozen).
Before serving garnish with more Parsley and garlic.
Serve over rice or spaghetti noodles and a side salad.


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